Ochtenddagboek

Start your day with a clear mind

Writing in a morning journal is a simple and powerful method for mental clarity and for overview of your feelings and your life situation. Take a few minutes each morning immediately after waking up to write in your journal. Then there is no interference from other stimuli, you clear your thoughts and make room for new ideas and creativity.

Over time, you will find that the daily writing ritual will make you look forward to the day ahead with a clear eye.

Some of the benefits of the morning diary:

• Overview of your day

• A moment of peace

• insight into your own thinking patterns and behaviour

• A chance to put your thoughts and ideas on paper without inhibition

Content

Language: Dutch

Binding method: Hardcover

Release date: November 2020

Dimensions: 235 x 170 x 24 mm

Number of pages: 208