Mind Food
€27,99
Mind Food is a tasty and revolutionary introduction to unprocessed and plant-based foods that contribute to good mental health. The book is based on years of research into how food can make you happy and improve your mood.
Lauren Lovatt is the founder of Feed Your Mind Candy, a successful pop-up supper club. In this inspiring new cookbook she shows that the statement 'we are what we eat' still applies. In addition, she gives many tips to feel good. The emphasis is on super ingredients: plants, whole grains, healthy fats and medicinal herbs.
The 75 spectacular vegan recipes, from drinks to desserts, contain all the ingredients for positive mental health!
Content
Language: Dutch
Binding method: Hardcover
Release date: September 2021
Dimensions: 237 x 188 x 24 mm
Number of pages: 192
Out of stock