De positieve kracht Dankbaarheid

Can you change your life simply by being more grateful? Scientific research shows it is. Being consciously grateful appears to have a positive impact on the brain, making you think more positively about the world, your loved ones and yourself. This not only makes you happier in life, but also healthier. This book teaches you how to become grateful and gives you practical tips on how to practice expressing gratitude by changing your thinking processes, keeping a gratitude journal, and meditation, among other things.

Content

Language: Dutch

Binding method: Paperback

Release date: May 2018

Dimensions: 211 x 173 x 15 mm

Number of pages: 144